FOC blog~

since my lecturer is not using our own blog this semester...MY BLOG IS FREE!!!

so ikut lantak i r kn nk sumbat pe dlm my blog nih...hehe
to ebibadi y rasa xde koje tu, mohler ke sini gosip2 watsoever~

just SAY~

SAY this, NOT that!

• Say this: "What do you think about that?"

• Not: "How do you feel about that?"

• Because: He knows how to answer the first question, but the second one makes him nervous.

• Say this: "I wish I could say this in a way that makes more sense to you."

• Not: "You don't understand me."

• Because: Miscommunication is a two-way street.

• Say this: "Let's go for a drive."

• Not: "Let's sit down and talk."

• Because: Men are less tense when they're doing something physical.

• Say anything: Once

• Not: Ten times

• Because: To a guy, repetition makes a statement meaningless.

the MAN WOMEN stuff...

WHY MEN DOESN’T COMMIT TO COMMITMENT

(no hard feelings…tq)

1. SAYING ‘YES’ TO A GIRL MEANS ‘NO’ TO THE REST OF THE WORLD

Man on date doesn’t usually stick to one type of girl. Once they discover that there is someone in front of them who is prettier or better than the one they dated, they tend to turn and move another round to know the new girl in town.

“The bottom-line here is your man wonders if you truly are the best person he’ll ever meet or just the best person to date.”

2. WOMEN IN MAGS AND TV ARE SO PERFECT!!!

“One looks at you in your finest duds and your man will soon realize you too can look like a Hollywood starlet.”

Men usually praise more and focused less on their girls when watching the ladies of commercials on tv. Some may have the desire of wanting their girls to appear the same as they saw on tv, but some just watching.

3. “I’m not really giving up guys’ night out.”

Women shouldn’t let their man to stop the night life but to limit them to only stuffs that may came into their concerns.

4. I’M NOT SURE IF THE THINGS THAT BOTHER ME ABOUT YOU ARE DEAL-BREAKERS

People have their inner side that may irritate and annoy others. But not to forget, the one complaining has the ‘quality’ of being annoying as well.

WHICH SPENDER I AM?

THE EXTRAVAGANT

The one who always picks up the tab at the hippest joints and has the latest gadgets. Money means power to you.

THE OVERBOARD

Someone who often splurges on lavish gifts for others. Money means gaining acceptance from others.

SELF-CENTERED

You spend beyond your menas buying the best of everything. Money may mean you can buy self-worth.

GET YOUR BODY GOING GOOD

MUSIC AS MOTIVATION

"I love running but get bored quickly, so I made a playlist in my iPod with lots of upbeat tracks that really get me going. At the moment, I love Rihanna ad Timbaland."

SUPER SALAD

"I used to struggle with diets because salads would never fill me up. Now I add more substantial ingredients like chicken or tofu to keep me satisfied."

HAVE A SMALL ENTEE

"I recommended eating a small soup before a meal. Whenever i do this, I tend to eat less."

GET INSPIRED

"I use to jump on the fitness bandwagon for a few weeks, then give up when i got busy and didn't have time. Now i try not to overdo it by commiting to fewewr workouts, just three every week, but making sure i dont skip any. Being consistent is the most important thing."

STAY HYDRATED

"Drink lots of water! i found that when i drink two litres a day, i'm not nearly as bloated since my body doesn't need to retain water. I look leaner, plus my skin's clearer, too."

WHY DO I GET MIGRAINES BEFORE MY PERIOD?

According to the American Academy of Neurology, nearly one in five adult women get migraines just before their periods. A research was carried out and the results were that migraines do have some oestrogen connection. Part of your period cycle involves oestrogen levels to consistently rise followed by a quick dip as progestrone levels go up. It's during this "oestrogen wothdrawal" that you are most susceptible to a menstrual migraine.

THE ISSUES OF 'MURDERING' THE MEAT

1. ANIMAL TESTING

Over 100 million animals are used globally inscientific research via methods most would consider inhumane. They're confined to small cages or chained and subjected to experiments such as food deprivation or being infected with diseases.

2. WHALING

More than 30,000 whales hav been killed despite a global ban on commercial whaling since 1986. Harpoons using explosive grenads rarely killed the whales on first blast. They're hoisted up the side of the ship by the tail with their blowhole underwater, leaving them to drown.

3. BATTERY HENS

In a cage of about 45cm to 50cm, five chickens are kept inside and never allowed outside again till they're slaughtered. Bearing in mind that the average wingspan of a chickenis 76cm, you can imagine how restrictive movement is.

4. FUR TRADE

More than 50 million animals are killed each year for fur via methods such asanally electrocutting and getting skinned alive.